Saffron: Not just golden threads, but threads of health
Saffron contains an impressive variety of plant compounds. These act as antioxidant molecules that protect your cells against free radicals…
Tag: health benefits
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Efficacy and safety of the probiotic Saccharomyces boulardii
Saccharomyces boulardii is a yeast that scientists discovered in the peels of certain tropical fruit Trusted Source. Its probiotic strain, S. boulardii CNCM I-745,…
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Personalized nutrition is superior to ‘one size fits all’ approaches to diet improvement.
This approach recognizes that everyone is unique and has different nutritional needs and preferences. Contrast this with the ‘one size…