Saffron: Not just golden threads, but threads of health
Saffron contains an impressive variety of plant compounds. These act as antioxidant molecules that protect your cells against free radicals…
Tag: health
Garlic’s Antioxidant Role: Unveiling the Positive, Negative, and Complex Aspects.
Garlic, integral to human history, holds a significant role in diet and medicine. In certain Western nations, garlic preparations’ sales…
Kiwano, a horned melon
Kiwano, also known as horned melon, isn’t just a funky-looking fruit. Its vibrant green skin and spiky horns hide a…
Inside the Immune System’s Secret Army: Single Cells Take On Your Health
Have you ever wondered what goes on inside your body to keep you healthy? It’s not just a magical force…
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Efficacy and safety of the probiotic Saccharomyces boulardii
Saccharomyces boulardii is a yeast that scientists discovered in the peels of certain tropical fruit Trusted Source. Its probiotic strain, S. boulardii CNCM I-745,…
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Adding sugar to coffee, tea may not significantly impact health
Adding sugar to coffee or tea may not significantly impact health when consumed in moderation. While excess sugar intake is…
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Personalized nutrition is superior to ‘one size fits all’ approaches to diet improvement.
This approach recognizes that everyone is unique and has different nutritional needs and preferences. Contrast this with the ‘one size…
Berries should be considered a healthy part of day to day life
It is important to consider berries as part of a healthy anti-inflammatory lifestyle for both preventing and managing chronic diseases