It is important to consider berries as part of a healthy anti-inflammatory lifestyle for both preventing and managing chronic diseases
Berries should be considered a healthy part of day to day life
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Who should not take Curcumin?
Turmeric is generally safe. It can cause nausea and diarrhea, especially in high doses or after long-term use. It might also pose a risk of ulcers in high doses. Since turmeric can potentially increase bleeding, stop taking it at least two weeks before any surgery.